HYROX Race Analysis: Nicholas Cook & Emily Cavell - Melbourne 01:22:28 | HyCoach

HYROX Race Analysis: Nicholas Cook & Emily Cavell

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

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Toplam Süre: 01:22:28
Sıralama: #438
AG Sıralaması: #183
Kategori: DOUBLES · OPEN

Nicholas Cook

Emily Cavell

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:15 (58%)

Stations24:58 (30%)

Roxzone9:20 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:02/km+7.1%19.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:10	-
SkiErg	4:04	304
Running 2	5:54	-
Sled Push	1:42	337
Running 3	6:22	-
Sled Pull	4:09	490
Running 4	6:32	-
Burpee Broad Jump	2:16	46
Running 5	6:23	-
Rowing	4:30	205
Running 6	6:16	-
Farmers Carry	1:43	348
Running 7	6:19	-
Sandbag Lunges	2:58	103
Running 8	7:24	-
Wall Balls	3:36	102
Running Total	48:15	550
Roxzone Total	9:20	446