HYROX Race Analysis: Andrew Semb & Shae Semb

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · USA

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Toplam Süre: 01:22:52
Sıralama: #446
AG Sıralaması: #187
Kategori: DOUBLES · OPEN

Andrew Semb

Shae Semb

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:12 (54%)

Stations29:13 (35%)

Roxzone8:32 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:39/km+10.0%18.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:01	-
SkiErg	4:11	424
Running 2	5:30	-
Sled Push	1:57	523
Running 3	5:58	-
Sled Pull	3:46	358
Running 4	6:31	-
Burpee Broad Jump	3:59	498
Running 5	6:08	-
Rowing	4:54	518
Running 6	5:57	-
Farmers Carry	1:56	555
Running 7	6:03	-
Sandbag Lunges	4:20	522
Running 8	6:07	-
Wall Balls	4:10	376
Running Total	45:12	455
Roxzone Total	8:32	330

HYROX Race Analysis: Andrew Semb & Shae Semb - Melbourne 01:22:52 | HyCoach