HYROX Race Analysis: Ira Rasyid Reid & Ibnu Rizal - Melbourne 01:26:02 | HyCoach

HYROX Race Analysis: Ira Rasyid Reid & Ibnu Rizal

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · INA

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Toplam Süre: 01:26:02
Sıralama: #518
AG Sıralaması: #74
Kategori: DOUBLES · OPEN

Ira Rasyid Reid

Ibnu Rizal

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:02 (53%)

Stations29:03 (34%)

Roxzone11:02 (13%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:45/km+15.2%18.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:10	-
SkiErg	4:39	720
Running 2	5:29	-
Sled Push	1:58	536
Running 3	5:55	-
Sled Pull	4:08	484
Running 4	5:54	-
Burpee Broad Jump	3:04	269
Running 5	6:00	-
Rowing	5:07	608
Running 6	6:12	-
Farmers Carry	1:47	430
Running 7	6:19	-
Sandbag Lunges	3:52	397
Running 8	7:08	-
Wall Balls	4:28	484
Running Total	46:02	488
Roxzone Total	11:02	606