HYROX Race Analysis: Matthew Ferguson - Melbourne 01:06:31 | HyCoach

HYROX Race Analysis: Matthew Ferguson

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · PRO · AUS

Toplam Süre: 01:06:31
Sıralama: #14
AG Sıralaması: #5
Kategori: SOLO · PRO

Matthew Ferguson

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:52 (49%)

Stations29:01 (44%)

Roxzone4:42 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:07/km+11.0%5.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:40	-
SkiErg	3:55	22
Running 2	3:47	-
Sled Push	1:48	3
Running 3	4:08	-
Sled Pull	3:52	2
Running 4	4:17	-
Burpee Broad Jump	3:27	35
Running 5	4:12	-
Rowing	4:18	35
Running 6	4:14	-
Farmers Carry	1:51	45
Running 7	4:12	-
Sandbag Lunges	4:20	26
Running 8	4:26	-
Wall Balls	5:30	48
Running Total	32:52	28
Roxzone Total	4:42	27