HYROX Race Analysis: Adrian Steve - Melbourne 01:07:45 | HyCoach

HYROX Race Analysis: Adrian Steve

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · PRO · AUS

Toplam Süre: 01:07:45
Sıralama: #19
AG Sıralaması: #6
Kategori: SOLO · PRO

Adrian Steve

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:09 (47%)

Stations29:25 (43%)

Roxzone6:14 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:01/km+14.5%6.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:37	-
SkiErg	3:52	16
Running 2	3:41	-
Sled Push	2:26	60
Running 3	3:57	-
Sled Pull	4:59	23
Running 4	4:08	-
Burpee Broad Jump	3:12	25
Running 5	4:06	-
Rowing	4:11	21
Running 6	4:08	-
Farmers Carry	1:44	28
Running 7	4:13	-
Sandbag Lunges	4:34	32
Running 8	4:22	-
Wall Balls	4:27	12
Running Total	32:09	23
Roxzone Total	6:14	102