HYROX Race Analysis: Sebastian Johnston - Melbourne 01:05:00 | HyCoach

HYROX Race Analysis: Sebastian Johnston

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:05:00
Sıralama: #10
AG Sıralaması: #3
Kategori: SOLO · OPEN

Sebastian Johnston

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:18 (53%)

Stations26:21 (40%)

Roxzone4:25 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:17/km+9.3%8.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:37	-
SkiErg	3:58	58
Running 2	3:56	-
Sled Push	2:13	623
Running 3	4:20	-
Sled Pull	3:41	123
Running 4	4:30	-
Burpee Broad Jump	3:12	39
Running 5	4:31	-
Rowing	4:32	253
Running 6	4:19	-
Farmers Carry	1:28	17
Running 7	4:18	-
Sandbag Lunges	3:42	44
Running 8	4:51	-
Wall Balls	3:35	10
Running Total	34:18	50
Roxzone Total	4:25	9