HYROX Race Analysis: Quinten Ross - Melbourne 01:06:41 | HyCoach

HYROX Race Analysis: Quinten Ross

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:06:41
Sıralama: #20
AG Sıralaması: #4
Kategori: SOLO · OPEN

Quinten Ross

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:49 (51%)

Stations27:00 (40%)

Roxzone5:55 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:14/km+12.1%7.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:48	-
SkiErg	4:24	661
Running 2	3:52	-
Sled Push	1:48	232
Running 3	4:13	-
Sled Pull	3:52	178
Running 4	4:17	-
Burpee Broad Jump	3:03	27
Running 5	4:32	-
Rowing	4:30	200
Running 6	4:03	-
Farmers Carry	1:41	109
Running 7	4:20	-
Sandbag Lunges	3:45	49
Running 8	4:47	-
Wall Balls	3:57	46
Running Total	33:49	40
Roxzone Total	5:55	234