HYROX Race Analysis: John Hesse - Melbourne 01:18:24 | HyCoach

HYROX Race Analysis: John Hesse

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:18:24
Sıralama: #292
AG Sıralaması: #1
Kategori: SOLO · OPEN

John Hesse

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:46 (48%)

Stations35:08 (45%)

Roxzone5:34 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:43/km+5.1%3.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:39	-
SkiErg	4:31	815
Running 2	4:34	-
Sled Push	2:20	728
Running 3	4:37	-
Sled Pull	4:33	478
Running 4	4:41	-
Burpee Broad Jump	4:59	423
Running 5	4:40	-
Rowing	5:02	808
Running 6	4:44	-
Farmers Carry	2:12	630
Running 7	4:48	-
Sandbag Lunges	4:45	284
Running 8	5:06	-
Wall Balls	6:46	746
Running Total	37:46	188
Roxzone Total	5:34	145