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Yarış Analizi
HYROX Race Analysis: Jonathan Wilkes
HYROX Melbourne — 30 Kasım 2024
Melbourne, Australia · SOLO · OPEN · NZL
Toplam Süre
01:29:46
Sıralama
#674
AG Sıralaması
#157
Kategori
SOLO · OPEN
JW
Jonathan Wilkes
30
KAS-1 ARA
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
47:24 (53%)
Stations
34:34 (38%)
Roxzone
7:51 (9%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:55/km
+21.4%
13.7%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:33
-
SkiErg
3:55
39
Running 2
5:08
-
Sled Push
2:01
428
Running 3
5:42
-
Sled Pull
4:42
538
Running 4
5:56
-
Burpee Broad Jump
5:19
528
Running 5
6:22
-
Rowing
4:42
435
Running 6
6:03
-
Farmers Carry
1:41
107
Running 7
6:14
-
Sandbag Lunges
5:22
480
Running 8
7:29
-
Wall Balls
6:52
770
Running Total
47:24
835
Roxzone Total
7:51
728
Jonathan Wilkes
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HYROX Race Analysis: Jonathan Wilkes - Melbourne 01:29:46 | HyCoach