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HYROX yarış analizi: Lisa Simmonds
HYROX Melbourne — 30 Kasım 2024
Melbourne, Australia · SOLO · OPEN · AUS
Lisa Simmonds
Toplam Süre
01:34:45
Sıralama
#401
AG Sıralaması
#60
Kategori
SOLO · OPEN
LS
Lisa Simmonds
30
KAS-1 ARA
2024
2
Tamamlandı
9,709
HYROX Melbourne
Melbourne, Australia
Sezon 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
51:49 (55%)
Stations
34:45 (37%)
Roxzone
8:16 (9%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
6:29/km
+22.9%
9.9%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:29
-
SkiErg
4:39
115
Running 2
5:45
-
Sled Push
1:52
154
Running 3
6:03
-
Sled Pull
4:52
73
Running 4
6:29
-
Burpee Broad Jump
5:59
309
Running 5
6:52
-
Rowing
5:01
137
Running 6
6:40
-
Farmers Carry
3:00
635
Running 7
7:04
-
Sandbag Lunges
5:39
422
Running 8
7:31
-
Wall Balls
3:43
273
Running Total
51:49
491
Roxzone Total
8:16
469