HYROX Race Analysis: Cong Tran & Sam Green - Melbourne 01:13:47 | HyCoach

HYROX Race Analysis: Cong Tran & Sam Green

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

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Toplam Süre: 01:13:47
Sıralama: #145
AG Sıralaması: #80
Kategori: DOUBLES · OPEN

Cong Tran

Sam Green

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:09 (58%)

Stations25:01 (34%)

Roxzone5:42 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:24/km+18.2%7.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:03	-
SkiErg	3:46	111
Running 2	4:52	-
Sled Push	1:20	123
Running 3	5:00	-
Sled Pull	2:58	120
Running 4	5:10	-
Burpee Broad Jump	3:21	243
Running 5	5:32	-
Rowing	4:08	67
Running 6	5:58	-
Farmers Carry	1:46	249
Running 7	5:45	-
Sandbag Lunges	3:49	236
Running 8	5:52	-
Wall Balls	3:53	179
Running Total	43:09	167
Roxzone Total	5:42	82