HYROX Race Analysis: Nicholas Mills & Adrian Cole - Melbourne 01:22:41 | HyCoach

HYROX Race Analysis: Nicholas Mills & Adrian Cole

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:22:41
Sıralama: #268
AG Sıralaması: #148
Kategori: DOUBLES · OPEN

Nicholas Mills

Adrian Cole

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:05 (57%)

Stations27:55 (34%)

Roxzone7:47 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:53/km+2.6%4.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:52	-
SkiErg	3:58	230
Running 2	5:45	-
Sled Push	1:46	345
Running 3	5:50	-
Sled Pull	3:40	285
Running 4	5:51	-
Burpee Broad Jump	4:07	318
Running 5	5:46	-
Rowing	4:38	273
Running 6	5:41	-
Farmers Carry	1:58	324
Running 7	5:54	-
Sandbag Lunges	3:51	243
Running 8	6:29	-
Wall Balls	3:57	200
Running Total	47:05	251
Roxzone Total	7:47	268