HYROX Race Analysis: Dan Murphy & Warren Johns - Melbourne 01:24:51 | HyCoach

HYROX Race Analysis: Dan Murphy & Warren Johns

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Toplam Süre: 01:24:51
Sıralama: #298
AG Sıralaması: #8
Kategori: DOUBLES · OPEN

Dan Murphy

Warren Johns

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running51:59 (61%)

Stations26:19 (31%)

Roxzone6:36 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:30/km-24.5%22.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:20	-
SkiErg	3:58	236
Running 2	7:21	-
Sled Push	1:31	240
Running 3	9:45	-
Sled Pull	3:33	263
Running 4	5:18	-
Burpee Broad Jump	3:01	182
Running 5	5:20	-
Rowing	4:38	277
Running 6	5:26	-
Farmers Carry	1:46	257
Running 7	5:33	-
Sandbag Lunges	4:03	269
Running 8	5:59	-
Wall Balls	3:49	156
Running Total	51:59	335
Roxzone Total	6:36	155