HYROX Race Analysis: Denis O Dwyer & Rachel Smith

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · IRL

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Toplam Süre: 01:06:56
Sıralama: #34
AG Sıralaması: #17
Kategori: DOUBLES · OPEN

Denis O Dwyer

Rachel Smith

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:43 (59%)

Stations21:54 (33%)

Roxzone5:24 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:58/km+4.1%1.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:02	-
SkiErg	3:45	32
Running 2	4:51	-
Sled Push	1:19	25
Running 3	4:54	-
Sled Pull	2:38	12
Running 4	5:00	-
Burpee Broad Jump	2:00	16
Running 5	4:59	-
Rowing	4:05	13
Running 6	5:03	-
Farmers Carry	1:26	58
Running 7	5:03	-
Sandbag Lunges	2:55	39
Running 8	4:55	-
Wall Balls	3:46	129
Running Total	39:43	61
Roxzone Total	5:24	52

HYROX Race Analysis: Denis O Dwyer & Rachel Smith - Melbourne 01:06:56 | HyCoach