HYROX Race Analysis: Simon Day

HYROX London — 29 Kasım 2024

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:00:17
Sıralama: #16
AG Sıralaması: #2
Kategori: SOLO · OPEN

Simon Day

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:21 (52%)

Stations25:15 (42%)

Roxzone3:45 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:55/km+5.0%7.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:49	-
SkiErg	3:59	100
Running 2	3:42	-
Sled Push	2:12	142
Running 3	3:48	-
Sled Pull	3:02	50
Running 4	3:47	-
Burpee Broad Jump	2:53	22
Running 5	3:53	-
Rowing	4:01	7
Running 6	3:51	-
Farmers Carry	1:08	3
Running 7	3:53	-
Sandbag Lunges	3:22	55
Running 8	4:42	-
Wall Balls	4:38	84
Running Total	31:21	71
Roxzone Total	3:45	55

HYROX Race Analysis: Simon Day - London 01:00:17 | HyCoach