HYROX Race Analysis: Alexander Miller-Dumas - London 01:01:19 | HyCoach

HYROX Race Analysis: Alexander Miller-Dumas

HYROX London — 29 Kasım 2024

London, United Kingdom · SOLO · OPEN · FRA

Toplam Süre: 01:01:19
Sıralama: #26
AG Sıralaması: #6
Kategori: SOLO · OPEN

Alexander Miller-Dumas

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:44 (50%)

Stations26:52 (44%)

Roxzone3:49 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:50/km+7.1%10.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:40	-
SkiErg	3:59	111
Running 2	3:30	-
Sled Push	2:15	195
Running 3	3:42	-
Sled Pull	3:21	176
Running 4	3:40	-
Burpee Broad Jump	3:06	47
Running 5	3:56	-
Rowing	4:13	87
Running 6	3:41	-
Farmers Carry	1:37	168
Running 7	3:45	-
Sandbag Lunges	3:45	159
Running 8	4:52	-
Wall Balls	4:36	77
Running Total	30:44	47
Roxzone Total	3:49	68