HYROX Race Analysis: Ross Nicholson - London 01:02:36 | HyCoach

HYROX Race Analysis: Ross Nicholson

HYROX London — 29 Kasım 2024

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:02:36
Sıralama: #43
AG Sıralaması: #14
Kategori: SOLO · OPEN

Ross Nicholson

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:40 (52%)

Stations26:24 (42%)

Roxzone3:36 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:05/km+5.8%9.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:40	-
SkiErg	4:00	124
Running 2	3:43	-
Sled Push	2:44	866
Running 3	4:08	-
Sled Pull	3:17	145
Running 4	4:06	-
Burpee Broad Jump	2:41	12
Running 5	4:12	-
Rowing	4:12	82
Running 6	3:59	-
Farmers Carry	1:46	358
Running 7	3:56	-
Sandbag Lunges	3:30	86
Running 8	5:00	-
Wall Balls	4:14	25
Running Total	32:40	137
Roxzone Total	3:36	34