HYROX Race Analysis: Chay Garside - London 01:03:37 | HyCoach

HYROX Race Analysis: Chay Garside

HYROX London — 29 Kasım 2024

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:03:37
Sıralama: #63
AG Sıralaması: #5
Kategori: SOLO · OPEN

Chay Garside

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:39 (51%)

Stations27:00 (42%)

Roxzone4:04 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:05/km+4.8%8.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:03	-
SkiErg	4:02	155
Running 2	3:49	-
Sled Push	2:11	124
Running 3	3:53	-
Sled Pull	3:05	59
Running 4	3:55	-
Burpee Broad Jump	2:59	34
Running 5	4:01	-
Rowing	4:13	100
Running 6	3:59	-
Farmers Carry	1:42	258
Running 7	4:00	-
Sandbag Lunges	3:42	143
Running 8	5:02	-
Wall Balls	5:06	213
Running Total	32:39	132
Roxzone Total	4:04	154