HYROX Race Analysis: James Elway - London 01:04:15 | HyCoach

HYROX Race Analysis: James Elway

HYROX London — 29 Kasım 2024

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:04:15
Sıralama: #74
AG Sıralaması: #16
Kategori: SOLO · OPEN

James Elway

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:02 (51%)

Stations27:24 (43%)

Roxzone3:53 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:08/km+6.6%9.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:04	-
SkiErg	3:56	63
Running 2	3:49	-
Sled Push	2:15	182
Running 3	3:58	-
Sled Pull	3:29	273
Running 4	3:58	-
Burpee Broad Jump	4:04	395
Running 5	4:02	-
Rowing	4:03	20
Running 6	4:06	-
Farmers Carry	1:17	12
Running 7	4:04	-
Sandbag Lunges	3:56	260
Running 8	5:06	-
Wall Balls	4:24	47
Running Total	33:02	166
Roxzone Total	3:53	97