HYROX Race Analysis: Gavin Jack - London 01:04:46 | HyCoach

HYROX Race Analysis: Gavin Jack

HYROX London — 29 Kasım 2024

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:04:46
Sıralama: #99
AG Sıralaması: #38
Kategori: SOLO · OPEN

Gavin Jack

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:51 (51%)

Stations27:47 (43%)

Roxzone4:12 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:06/km+0.9%10.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:00	-
SkiErg	4:13	571
Running 2	3:49	-
Sled Push	2:27	415
Running 3	3:59	-
Sled Pull	3:14	121
Running 4	4:04	-
Burpee Broad Jump	3:20	102
Running 5	4:04	-
Rowing	4:20	233
Running 6	3:53	-
Farmers Carry	1:24	34
Running 7	3:51	-
Sandbag Lunges	3:44	155
Running 8	5:15	-
Wall Balls	5:05	200
Running Total	32:51	153
Roxzone Total	4:12	241