HYROX Race Analysis: Oliver Ashton - London 01:05:59 | HyCoach

HYROX Race Analysis: Oliver Ashton

HYROX London — 29 Kasım 2024

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:05:59
Sıralama: #135
AG Sıralaması: #22
Kategori: SOLO · OPEN

Oliver Ashton

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:02 (50%)

Stations29:16 (44%)

Roxzone3:45 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:08/km+3.4%7.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:06	-
SkiErg	4:16	708
Running 2	3:53	-
Sled Push	2:54	1094
Running 3	4:04	-
Sled Pull	3:23	198
Running 4	4:05	-
Burpee Broad Jump	3:10	57
Running 5	4:00	-
Rowing	4:20	237
Running 6	3:57	-
Farmers Carry	2:13	1074
Running 7	4:01	-
Sandbag Lunges	3:42	141
Running 8	4:58	-
Wall Balls	5:18	274
Running Total	33:02	165
Roxzone Total	3:45	57