HYROX Race Analysis: Jason Jones-Williams - London 01:06:37 | HyCoach

HYROX Race Analysis: Jason Jones-Williams

HYROX London — 29 Kasım 2024

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:06:37
Sıralama: #149
AG Sıralaması: #47
Kategori: SOLO · OPEN

Jason Jones-Williams

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:28 (49%)

Stations30:07 (45%)

Roxzone4:07 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:03/km+8.0%10.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:55	-
SkiErg	4:16	702
Running 2	3:44	-
Sled Push	2:25	377
Running 3	3:51	-
Sled Pull	3:34	314
Running 4	3:53	-
Burpee Broad Jump	4:02	377
Running 5	4:01	-
Rowing	4:26	414
Running 6	3:57	-
Farmers Carry	1:48	404
Running 7	4:02	-
Sandbag Lunges	4:22	508
Running 8	5:07	-
Wall Balls	5:14	246
Running Total	32:28	120
Roxzone Total	4:07	183