HYROX Race Analysis: Ryan Herold - London 01:06:51 | HyCoach

HYROX Race Analysis: Ryan Herold

HYROX London — 29 Kasım 2024

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:06:51
Sıralama: #152
AG Sıralaması: #48
Kategori: SOLO · OPEN

Ryan Herold

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:41 (50%)

Stations28:41 (43%)

Roxzone4:32 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:13/km+12.5%10.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:49	-
SkiErg	4:07	328
Running 2	3:44	-
Sled Push	2:24	351
Running 3	4:02	-
Sled Pull	3:21	183
Running 4	4:10	-
Burpee Broad Jump	3:36	206
Running 5	4:23	-
Rowing	4:20	239
Running 6	4:06	-
Farmers Carry	1:38	188
Running 7	4:12	-
Sandbag Lunges	3:46	169
Running 8	5:19	-
Wall Balls	5:29	337
Running Total	33:41	209
Roxzone Total	4:32	429