HYROX Race Analysis: Luke Flanagan - London 01:07:04 | HyCoach

HYROX Race Analysis: Luke Flanagan

HYROX London — 29 Kasım 2024

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:07:04
Sıralama: #160
AG Sıralaması: #33
Kategori: SOLO · OPEN

Luke Flanagan

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:45 (49%)

Stations30:19 (45%)

Roxzone4:03 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:06/km+12.4%11.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:49	-
SkiErg	4:11	475
Running 2	3:37	-
Sled Push	2:31	510
Running 3	3:59	-
Sled Pull	3:41	409
Running 4	4:01	-
Burpee Broad Jump	4:26	571
Running 5	4:12	-
Rowing	4:38	877
Running 6	3:49	-
Farmers Carry	1:30	87
Running 7	4:04	-
Sandbag Lunges	3:47	175
Running 8	5:17	-
Wall Balls	5:35	379
Running Total	32:45	147
Roxzone Total	4:03	153