HYROX Race Analysis: Joe Palmer

HYROX London — 29 Kasım 2024

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:09:45
Sıralama: #280
AG Sıralaması: #38
Kategori: SOLO · OPEN

Joe Palmer

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:42 (48%)

Stations31:56 (46%)

Roxzone4:11 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:13/km+5.2%9.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:55	-
SkiErg	4:09	394
Running 2	3:49	-
Sled Push	2:34	586
Running 3	4:07	-
Sled Pull	3:55	607
Running 4	4:05	-
Burpee Broad Jump	4:20	515
Running 5	4:26	-
Rowing	4:21	268
Running 6	4:12	-
Farmers Carry	1:56	630
Running 7	4:01	-
Sandbag Lunges	4:17	461
Running 8	5:10	-
Wall Balls	6:24	680
Running Total	33:42	211
Roxzone Total	4:11	230

HYROX Race Analysis: Joe Palmer - London 01:09:45 | HyCoach