HYROX Race Analysis: Gareth Davies - London 01:13:49 | HyCoach

Gareth Davies

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:04 (50%)

Stations32:21 (44%)

Roxzone4:29 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:38/km+7.8%10.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:24	-
SkiErg	4:18	805
Running 2	4:15	-
Sled Push	2:03	66
Running 3	4:21	-
Sled Pull	3:13	110
Running 4	4:28	-
Burpee Broad Jump	6:00	1271
Running 5	4:36	-
Rowing	4:43	1067
Running 6	4:31	-
Farmers Carry	1:53	527
Running 7	4:35	-
Sandbag Lunges	4:15	426
Running 8	5:57	-
Wall Balls	5:56	509
Running Total	37:04	588
Roxzone Total	4:29	407