HYROX Race Analysis: Yousif Kamala - London 01:14:04 | HyCoach

HYROX Race Analysis: Yousif Kamala

HYROX London — 29 Kasım 2024

London, United Kingdom · SOLO · OPEN · IRQ

Toplam Süre: 01:14:04
Sıralama: #496
AG Sıralaması: #108
Kategori: SOLO · OPEN

Yousif Kamala

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:23 (52%)

Stations31:02 (42%)

Roxzone4:45 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:48/km+3.8%11.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:35	-
SkiErg	4:44	1655
Running 2	4:24	-
Sled Push	2:37	640
Running 3	4:38	-
Sled Pull	3:28	254
Running 4	4:38	-
Burpee Broad Jump	3:48	283
Running 5	4:45	-
Rowing	4:27	435
Running 6	4:36	-
Farmers Carry	1:48	395
Running 7	4:34	-
Sandbag Lunges	3:45	167
Running 8	6:16	-
Wall Balls	6:25	686
Running Total	38:23	740
Roxzone Total	4:45	585