HYROX Race Analysis: Mike Gillick - London 01:14:07 | HyCoach

Mike Gillick

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:46 (50%)

Stations33:04 (45%)

Roxzone4:22 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:36/km+13.1%10.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:19	-
SkiErg	4:09	371
Running 2	4:05	-
Sled Push	2:54	1093
Running 3	4:29	-
Sled Pull	4:09	803
Running 4	4:29	-
Burpee Broad Jump	4:55	791
Running 5	4:36	-
Rowing	4:40	959
Running 6	4:28	-
Farmers Carry	2:17	1171
Running 7	4:37	-
Sandbag Lunges	4:59	882
Running 8	5:47	-
Wall Balls	5:01	181
Running Total	36:46	546
Roxzone Total	4:22	338