HYROX Race Analysis: James Williams - London 01:14:09 | HyCoach

HYROX Race Analysis: James Williams

HYROX London — 29 Kasım 2024

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:14:09
Sıralama: #502
AG Sıralaması: #110
Kategori: SOLO · OPEN

James Williams

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:24 (53%)

Stations29:51 (40%)

Roxzone5:00 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:55/km+1.4%11.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:20	-
SkiErg	4:03	170
Running 2	4:36	-
Sled Push	2:20	268
Running 3	4:49	-
Sled Pull	3:16	134
Running 4	4:51	-
Burpee Broad Jump	2:57	28
Running 5	4:59	-
Rowing	4:37	834
Running 6	4:51	-
Farmers Carry	2:05	871
Running 7	4:40	-
Sandbag Lunges	4:05	333
Running 8	6:21	-
Wall Balls	6:28	717
Running Total	39:24	875
Roxzone Total	5:00	748