HYROX Race Analysis: Dan Jackson

HYROX London — 29 Kasım 2024

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:16:29
Sıralama: #636
AG Sıralaması: #95
Kategori: SOLO · OPEN

Dan Jackson

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:05 (47%)

Stations35:47 (47%)

Roxzone4:42 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:31/km+7.2%10.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:13	-
SkiErg	4:09	374
Running 2	4:09	-
Sled Push	2:25	361
Running 3	4:22	-
Sled Pull	3:13	111
Running 4	4:23	-
Burpee Broad Jump	5:30	1081
Running 5	4:30	-
Rowing	4:41	987
Running 6	4:21	-
Farmers Carry	1:29	65
Running 7	4:27	-
Sandbag Lunges	6:13	1432
Running 8	5:44	-
Wall Balls	8:07	1254
Running Total	36:05	461
Roxzone Total	4:42	557

HYROX Race Analysis: Dan Jackson - London 01:16:29 | HyCoach