HYROX Race Analysis: Lee Ashworth

HYROX London — 29 Kasım 2024

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:16:36
Sıralama: #642
AG Sıralaması: #16
Kategori: SOLO · OPEN

Lee Ashworth

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:47 (43%)

Stations39:28 (51%)

Roxzone4:26 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:06/km+1.3%10.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:58	-
SkiErg	4:15	656
Running 2	3:53	-
Sled Push	3:46	1762
Running 3	4:07	-
Sled Pull	4:38	1196
Running 4	3:56	-
Burpee Broad Jump	6:12	1339
Running 5	3:57	-
Rowing	4:33	674
Running 6	3:53	-
Farmers Carry	3:43	1853
Running 7	3:56	-
Sandbag Lunges	4:27	551
Running 8	5:11	-
Wall Balls	7:54	1187
Running Total	32:47	149
Roxzone Total	4:26	370

HYROX Race Analysis: Lee Ashworth - London 01:16:36 | HyCoach