HYROX Race Analysis: Luke Smith - London 01:53:49 | HyCoach

HYROX Race Analysis: Luke Smith

HYROX London — 29 Kasım 2024

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:53:49
Sıralama: #1808
AG Sıralaması: #424
Kategori: SOLO · OPEN

Luke Smith

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running60:10 (53%)

Stations43:35 (38%)

Roxzone10:08 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:31/km+8.1%17.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:43	-
SkiErg	4:28	1214
Running 2	6:48	-
Sled Push	2:49	982
Running 3	7:25	-
Sled Pull	4:34	1151
Running 4	7:27	-
Burpee Broad Jump	7:32	1654
Running 5	7:45	-
Rowing	5:25	1798
Running 6	7:04	-
Farmers Carry	2:19	1221
Running 7	7:21	-
Sandbag Lunges	8:08	1771
Running 8	10:40	-
Wall Balls	8:20	1305
Running Total	1:00:10	1890
Roxzone Total	10:08	1891