HYROX Race Analysis: Georgie Frost - London 01:02:51 | HyCoach

HYROX Race Analysis: Georgie Frost

HYROX London — 29 Kasım 2024

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:02:51
Sıralama: #3
AG Sıralaması: #2
Kategori: SOLO · OPEN

Georgie Frost

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:49 (52%)

Stations25:53 (41%)

Roxzone4:15 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:06/km+7.4%10.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:42	-
SkiErg	4:18	4
Running 2	3:49	-
Sled Push	2:23	329
Running 3	3:57	-
Sled Pull	3:25	7
Running 4	4:01	-
Burpee Broad Jump	3:15	6
Running 5	4:06	-
Rowing	4:34	14
Running 6	4:03	-
Farmers Carry	1:29	8
Running 7	4:06	-
Sandbag Lunges	2:57	4
Running 8	5:08	-
Wall Balls	3:32	3
Running Total	32:49	131
Roxzone Total	4:15	57