HYROX Race Analysis: Nicole Murphy - London 01:08:26 | HyCoach

HYROX Race Analysis: Nicole Murphy

HYROX London — 29 Kasım 2024

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:08:26
Sıralama: #22
AG Sıralaması: #7
Kategori: SOLO · OPEN

Nicole Murphy

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:15 (51%)

Stations29:03 (42%)

Roxzone4:12 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:24/km+2.4%10.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:19	-
SkiErg	4:43	197
Running 2	4:09	-
Sled Push	2:14	182
Running 3	4:13	-
Sled Pull	3:29	10
Running 4	4:21	-
Burpee Broad Jump	4:13	70
Running 5	4:11	-
Rowing	4:50	89
Running 6	4:13	-
Farmers Carry	1:43	53
Running 7	4:15	-
Sandbag Lunges	3:51	141
Running 8	5:37	-
Wall Balls	4:00	15
Running Total	35:15	185
Roxzone Total	4:12	48