HYROX Race Analysis: Joanna Harrison - London 01:17:30 | HyCoach

HYROX Race Analysis: Joanna Harrison

HYROX London — 29 Kasım 2024

London, United Kingdom · SOLO · OPEN · GBR

Joanna Harrison

Toplam Süre: 01:17:30
Sıralama: #204
AG Sıralaması: #32
Kategori: SOLO · OPEN

Joanna Harrison

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:58 (53%)

Stations32:15 (42%)

Roxzone4:21 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:07/km+5.6%40.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:22	-
SkiErg	4:45	236
Running 2	4:11	-
Sled Push	2:20	278
Running 3	4:16	-
Sled Pull	4:40	358
Running 4	4:22	-
Burpee Broad Jump	4:24	99
Running 5	4:26	-
Rowing	5:15	551
Running 6	4:25	-
Farmers Carry	1:51	136
Running 7	4:25	-
Sandbag Lunges	4:05	223
Running 8	10:34	-
Wall Balls	4:55	147
Running Total	40:58	505
Roxzone Total	4:21	76