HYROX Race Analysis: Lisa Ramsawak - London 02:06:28 | HyCoach

HYROX Race Analysis: Lisa Ramsawak

HYROX London — 29 Kasım 2024

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 02:06:28
Sıralama: #1300
AG Sıralaması: #109
Kategori: SOLO · OPEN

Lisa Ramsawak

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running58:32 (46%)

Stations59:14 (47%)

Roxzone8:46 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:19/km+9.5%35.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:04	-
SkiErg	6:20	1373
Running 2	5:47	-
Sled Push	4:13	1328
Running 3	8:35	-
Sled Pull	9:44	1354
Running 4	5:52	-
Burpee Broad Jump	9:42	1199
Running 5	6:01	-
Rowing	7:00	1361
Running 6	6:08	-
Farmers Carry	3:12	1207
Running 7	6:20	-
Sandbag Lunges	8:18	1268
Running 8	13:48	-
Wall Balls	10:45	1254
Running Total	58:32	1411
Roxzone Total	8:46	1247