HYROX Race Analysis: Nicola Smith - London 02:16:50 | HyCoach

HYROX Race Analysis: Nicola Smith

HYROX London — 29 Kasım 2024

London, United Kingdom · SOLO · OPEN · AUS

Toplam Süre: 02:16:50
Sıralama: #1340
AG Sıralaması: #279
Kategori: SOLO · OPEN

Nicola Smith

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running61:10 (45%)

Stations68:48 (50%)

Roxzone6:56 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:39/km+15.3%17.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:10	-
SkiErg	5:01	610
Running 2	6:40	-
Sled Push	2:26	393
Running 3	7:26	-
Sled Pull	7:06	1224
Running 4	7:18	-
Burpee Broad Jump	18:55	1368
Running 5	7:35	-
Rowing	5:16	581
Running 6	7:21	-
Farmers Carry	2:36	898
Running 7	7:41	-
Sandbag Lunges	11:21	1354
Running 8	11:04	-
Wall Balls	16:07	1356
Running Total	1:01:10	1454
Roxzone Total	6:56	966