HYROX Race Analysis: Sean Fontana & Paul Liddon - London 01:10:35 | HyCoach

HYROX Race Analysis: Sean Fontana & Paul Liddon

HYROX London — 29 Kasım 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Toplam Süre: 01:10:35
Sıralama: #162
AG Sıralaması: #32
Kategori: DOUBLES · PRO

Sean Fontana

Paul Liddon

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:00 (52%)

Stations29:10 (41%)

Roxzone4:30 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:37/km+13.7%13.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:09	-
SkiErg	3:46	140
Running 2	4:01	-
Sled Push	2:21	219
Running 3	4:13	-
Sled Pull	4:46	212
Running 4	4:44	-
Burpee Broad Jump	3:06	189
Running 5	4:40	-
Rowing	4:01	81
Running 6	4:32	-
Farmers Carry	2:08	230
Running 7	4:34	-
Sandbag Lunges	3:59	171
Running 8	6:10	-
Wall Balls	5:03	151
Running Total	37:00	140
Roxzone Total	4:30	155