HYROX Race Analysis: Daniel Brook & Lewis Holmes - London 00:58:25 | HyCoach

HYROX Race Analysis: Daniel Brook & Lewis Holmes

HYROX London — 29 Kasım 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 00:58:25
Sıralama: #50
AG Sıralaması: #26
Kategori: DOUBLES · OPEN

Daniel Brook

Lewis Holmes

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:16 (55%)

Stations21:49 (37%)

Roxzone4:25 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:02/km+3.1%8.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:58	-
SkiErg	3:39	133
Running 2	3:45	-
Sled Push	1:43	540
Running 3	3:52	-
Sled Pull	2:07	45
Running 4	3:59	-
Burpee Broad Jump	2:23	180
Running 5	3:55	-
Rowing	4:14	324
Running 6	4:02	-
Farmers Carry	1:27	226
Running 7	3:52	-
Sandbag Lunges	2:38	77
Running 8	4:56	-
Wall Balls	3:38	5
Running Total	32:16	111
Roxzone Total	4:25	375