HYROX Race Analysis: Steffan Cairns & Connan Murray - London 01:01:07 | HyCoach

HYROX Race Analysis: Steffan Cairns & Connan Murray

HYROX London — 29 Kasım 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:01:07
Sıralama: #119
AG Sıralaması: #72
Kategori: DOUBLES · OPEN

Steffan Cairns

Connan Murray

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:22 (56%)

Stations22:35 (37%)

Roxzone4:15 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:18/km+2.4%6.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:20	-
SkiErg	3:46	316
Running 2	4:07	-
Sled Push	1:36	329
Running 3	4:10	-
Sled Pull	2:12	69
Running 4	4:08	-
Burpee Broad Jump	2:10	83
Running 5	4:16	-
Rowing	4:13	317
Running 6	4:07	-
Farmers Carry	1:20	73
Running 7	4:13	-
Sandbag Lunges	3:00	239
Running 8	5:04	-
Wall Balls	4:18	264
Running Total	34:22	211
Roxzone Total	4:15	305