HYROX Race Analysis: Declan Smith & Llyr Head - London 01:03:10 | HyCoach

HYROX Race Analysis: Declan Smith & Llyr Head

HYROX London — 29 Kasım 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:03:10
Sıralama: #182
AG Sıralaması: #66
Kategori: DOUBLES · OPEN

Declan Smith

Llyr Head

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:20 (56%)

Stations23:34 (37%)

Roxzone4:19 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:25/km+11.4%11.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:11	-
SkiErg	3:38	123
Running 2	3:57	-
Sled Push	1:36	337
Running 3	4:12	-
Sled Pull	2:24	146
Running 4	4:14	-
Burpee Broad Jump	2:49	426
Running 5	4:25	-
Rowing	4:05	162
Running 6	4:21	-
Farmers Carry	1:33	390
Running 7	4:24	-
Sandbag Lunges	3:27	499
Running 8	5:39	-
Wall Balls	4:02	86
Running Total	35:20	266
Roxzone Total	4:19	335