HYROX Race Analysis: James Lawrence & Paul Johnson - London 01:03:54 | HyCoach

HYROX Race Analysis: James Lawrence & Paul Johnson

HYROX London — 29 Kasım 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:03:54
Sıralama: #208
AG Sıralaması: #118
Kategori: DOUBLES · OPEN

James Lawrence

Paul Johnson

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:16 (54%)

Stations25:34 (40%)

Roxzone4:09 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:17/km+5.4%10.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:58	-
SkiErg	3:45	281
Running 2	4:00	-
Sled Push	1:45	603
Running 3	4:08	-
Sled Pull	2:48	420
Running 4	4:13	-
Burpee Broad Jump	3:08	585
Running 5	4:18	-
Rowing	4:15	364
Running 6	4:01	-
Farmers Carry	1:46	745
Running 7	4:13	-
Sandbag Lunges	3:20	428
Running 8	5:29	-
Wall Balls	4:47	571
Running Total	34:16	203
Roxzone Total	4:09	267