HYROX Race Analysis: Alexander Smart & David Adler - London 01:06:00 | HyCoach

HYROX Race Analysis: Alexander Smart & David Adler

HYROX London — 29 Kasım 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:06:00
Sıralama: #289
AG Sıralaması: #154
Kategori: DOUBLES · OPEN

Alexander Smart

David Adler

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:13 (55%)

Stations25:12 (38%)

Roxzone4:39 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:32/km+2.8%13.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:23	-
SkiErg	3:41	189
Running 2	4:12	-
Sled Push	1:56	841
Running 3	4:17	-
Sled Pull	2:49	437
Running 4	4:13	-
Burpee Broad Jump	2:56	485
Running 5	4:20	-
Rowing	4:03	135
Running 6	4:21	-
Farmers Carry	1:39	579
Running 7	4:19	-
Sandbag Lunges	3:45	651
Running 8	6:12	-
Wall Balls	4:23	322
Running Total	36:13	330
Roxzone Total	4:39	484