HYROX Race Analysis: Jason Lake & Marcus Lake - London 01:06:23 | HyCoach

HYROX Race Analysis: Jason Lake & Marcus Lake

HYROX London — 29 Kasım 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:06:23
Sıralama: #304
AG Sıralaması: #160
Kategori: DOUBLES · OPEN

Jason Lake

Marcus Lake

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:59 (60%)

Stations22:10 (33%)

Roxzone4:17 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:00/km+2.8%8.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:10	-
SkiErg	3:44	271
Running 2	4:44	-
Sled Push	1:37	369
Running 3	4:49	-
Sled Pull	2:27	169
Running 4	4:50	-
Burpee Broad Jump	1:56	25
Running 5	4:46	-
Rowing	3:55	42
Running 6	4:49	-
Farmers Carry	1:27	230
Running 7	4:52	-
Sandbag Lunges	2:52	170
Running 8	6:03	-
Wall Balls	4:12	195
Running Total	39:59	585
Roxzone Total	4:17	318