HYROX Race Analysis: Mark Almond & Justin Smith - London 01:16:50 | HyCoach

HYROX Race Analysis: Mark Almond & Justin Smith

HYROX London — 29 Kasım 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:16:50
Sıralama: #722
AG Sıralaması: #131
Kategori: DOUBLES · OPEN

Mark Almond

Justin Smith

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:14 (56%)

Stations27:16 (35%)

Roxzone6:25 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:24/km+7.6%11.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:58	-
SkiErg	3:50	447
Running 2	4:50	-
Sled Push	1:48	672
Running 3	5:12	-
Sled Pull	2:36	264
Running 4	5:12	-
Burpee Broad Jump	3:45	833
Running 5	5:33	-
Rowing	4:44	872
Running 6	5:20	-
Farmers Carry	1:44	694
Running 7	5:12	-
Sandbag Lunges	3:51	685
Running 8	7:01	-
Wall Balls	4:58	666
Running Total	43:14	792
Roxzone Total	6:25	972