HYROX Race Analysis: Alice Griffiths & Niamh O’Connor - London 01:09:22 | HyCoach

HYROX Race Analysis: Alice Griffiths & Niamh O’Connor

HYROX London — 29 Kasım 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:09:22
Sıralama: #59
AG Sıralaması: #22
Kategori: DOUBLES · OPEN

Alice Griffiths

Niamh O’Connor

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:36 (58%)

Stations24:01 (35%)

Roxzone4:51 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:04/km+6.5%10.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:39	-
SkiErg	4:11	42
Running 2	4:37	-
Sled Push	1:21	15
Running 3	4:57	-
Sled Pull	2:39	9
Running 4	5:01	-
Burpee Broad Jump	3:04	81
Running 5	5:00	-
Rowing	4:40	103
Running 6	5:07	-
Farmers Carry	1:23	30
Running 7	4:55	-
Sandbag Lunges	2:50	91
Running 8	6:23	-
Wall Balls	3:53	255
Running Total	40:36	118
Roxzone Total	4:51	150