HYROX Race Analysis: Helen Cain & Francesca Steward - London 01:10:51 | HyCoach

HYROX Race Analysis: Helen Cain & Francesca Steward

HYROX London — 29 Kasım 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:10:51
Sıralama: #87
AG Sıralaması: #45
Kategori: DOUBLES · OPEN

Helen Cain

Francesca Steward

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:03 (56%)

Stations26:17 (37%)

Roxzone4:35 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:00/km+1.4%10.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:04	-
SkiErg	4:20	166
Running 2	4:44	-
Sled Push	1:24	29
Running 3	4:47	-
Sled Pull	3:34	338
Running 4	4:46	-
Burpee Broad Jump	3:30	245
Running 5	4:42	-
Rowing	4:41	127
Running 6	4:52	-
Farmers Carry	1:50	591
Running 7	4:48	-
Sandbag Lunges	3:11	247
Running 8	6:24	-
Wall Balls	3:47	179
Running Total	40:03	91
Roxzone Total	4:35	86