HYROX Race Analysis: Katherine Portal & Polly Harding - London 01:10:53 | HyCoach

HYROX Race Analysis: Katherine Portal & Polly Harding

HYROX London — 29 Kasım 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:10:53
Sıralama: #89
AG Sıralaması: #29
Kategori: DOUBLES · OPEN

Katherine Portal

Polly Harding

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:28 (61%)

Stations22:30 (32%)

Roxzone5:01 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:26/km+3.6%11.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:55	-
SkiErg	3:58	4
Running 2	5:05	-
Sled Push	1:28	70
Running 3	5:30	-
Sled Pull	3:03	67
Running 4	5:15	-
Burpee Broad Jump	2:19	1
Running 5	5:07	-
Rowing	4:31	38
Running 6	5:20	-
Farmers Carry	1:42	353
Running 7	5:16	-
Sandbag Lunges	2:16	9
Running 8	7:03	-
Wall Balls	3:13	2
Running Total	43:28	242
Roxzone Total	5:01	204