HYROX Race Analysis: Holly Lewis & Grace Cussons - London 01:20:58 | HyCoach

HYROX Race Analysis: Holly Lewis & Grace Cussons

HYROX London — 29 Kasım 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:20:58
Sıralama: #443
AG Sıralaması: #189
Kategori: DOUBLES · OPEN

Holly Lewis

Grace Cussons

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running49:37 (61%)

Stations26:14 (32%)

Roxzone5:13 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:12/km+7.0%35.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:37	-
SkiErg	4:47	820
Running 2	5:14	-
Sled Push	1:17	5
Running 3	5:16	-
Sled Pull	3:00	57
Running 4	5:16	-
Burpee Broad Jump	3:34	262
Running 5	5:18	-
Rowing	5:04	538
Running 6	5:25	-
Farmers Carry	1:37	224
Running 7	5:36	-
Sandbag Lunges	3:02	162
Running 8	12:00	-
Wall Balls	3:53	257
Running Total	49:37	669
Roxzone Total	5:13	278