HYROX Race Analysis: Ffion Mcgowan & Rosa Maryon - London 01:11:03 | HyCoach

HYROX Race Analysis: Ffion Mcgowan & Rosa Maryon

HYROX London — 29 Kasım 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:11:03
Sıralama: #1
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Ffion Mcgowan

Rosa Maryon

29KAS-1 ARA20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:51 (57%)

Stations25:33 (36%)

Roxzone4:44 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:06/km+11.9%13.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:46	-
SkiErg	4:05	1
Running 2	4:30	-
Sled Push	1:44	1
Running 3	4:46	-
Sled Pull	3:15	1
Running 4	4:52	-
Burpee Broad Jump	3:16	1
Running 5	5:03	-
Rowing	4:45	1
Running 6	5:02	-
Farmers Carry	2:02	1
Running 7	5:02	-
Sandbag Lunges	2:51	1
Running 8	6:53	-
Wall Balls	3:35	1
Running Total	40:51	1
Roxzone Total	4:44	1